{"id":11755,"date":"2025-08-18T17:55:09","date_gmt":"2025-08-18T17:55:09","guid":{"rendered":"https:\/\/ghana.ironmansupplementsafrica.com\/?post_type=product&#038;p=11755"},"modified":"2025-08-18T17:55:09","modified_gmt":"2025-08-18T17:55:09","slug":"gat-essentials-creatine-monohydrate-300gr","status":"publish","type":"product","link":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/product\/gat-essentials-creatine-monohydrate-300gr\/","title":{"rendered":"GAT ESSENTIALS CREATINE MONOHYDRATE 300GR"},"content":{"rendered":"<ul class=\"a-unordered-list a-vertical a-spacing-mini\">\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Pure, High-Quality Creatine Monohydrate: Formulated with 100% pure creatine monohydrate, this powder supports muscle growth, strength, and performance, making it a staple for any fitness regimen.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Scientifically Proven Results: Backed by clinical studies, creatine monohydrate helps enhance ATP production for improved energy during intense workouts, aiding recovery and reducing fatigue.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Unflavored &amp; Versatile: Mixes easily into any beverage or protein shake without altering taste, providing a seamless addition to your daily fitness nutrition routine<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Optimal Dosage for Performance: Each serving delivers 5 grams of creatine monohydrate\u2014the scientifically recommended dose to fuel muscle power, strength, and endurance.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">Trusted by Fitness Enthusiasts: From beginners to elite athletes, GAT Sport&rsquo;s creatine monohydrate powder is trusted for its effectiveness and quality, ensuring you get results you can feel and see<\/span><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-11756 size-full\" src=\"http:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_.jpg\" alt=\"\" width=\"679\" height=\"679\" srcset=\"https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_.jpg 679w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_-300x300.jpg 300w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_-150x150.jpg 150w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_-324x324.jpg 324w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_-416x416.jpg 416w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Gz7Y9xIIL._AC_SX679_-100x100.jpg 100w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/> <img decoding=\"async\" class=\"alignnone wp-image-11757 size-full\" src=\"http:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_.jpg\" alt=\"\" width=\"679\" height=\"679\" srcset=\"https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_.jpg 679w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_-300x300.jpg 300w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_-150x150.jpg 150w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_-324x324.jpg 324w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_-416x416.jpg 416w, https:\/\/ghana.ironmansupplementsafrica.com\/wp-content\/uploads\/sites\/2\/2025\/08\/71Z-oroZHL._AC_SX679_-100x100.jpg 100w\" sizes=\"(max-width: 679px) 100vw, 679px\" \/><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pure, High-Quality Creatine Monohydrate: Formulated with 100% pure creatine monohydrate, this powder supports muscle growth, strength, and performance, making it a staple for any fitness regimen. Scientifically Proven Results: Backed by clinical studies, creatine monohydrate helps enhance ATP production for improved energy during intense workouts, aiding recovery and reducing fatigue. Unflavored &amp; Versatile: Mixes easily [&hellip;]<\/p>\n","protected":false},"featured_media":11758,"comment_status":"open","ping_status":"closed","template":"","meta":{"wds_primary_product_brand":0,"wds_primary_product_cat":0},"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":["post-11755","product","type-product","status-publish","has-post-thumbnail","product_cat-creatines","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/product\/11755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/comments?post=11755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/media\/11758"}],"wp:attachment":[{"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/media?parent=11755"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/product_brand?post=11755"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/product_cat?post=11755"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ghana.ironmansupplementsafrica.com\/fr\/wp-json\/wp\/v2\/product_tag?post=11755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}